- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts by Adam Sinicki
How to Think Like Einstein
A lot of people who are interested in brain training or nootropics will focus on aspects like memory, focus or verbal fluency. That’s all cool for sure, but what I find much more interesting, are things like creativity, insight...
- Posted February 17, 2017
My War-Like Approach to Training for Building Size, Strength and Endurance
When I head to the gym, I have two things on my mind. One is to improve my performance in as many capacities as possible – explosive power, endurance, speed (with some concessions to aesthetics) – and...
- Posted February 10, 2017
Cognitive Visualization Training: Running ‘Software’ in Your Brain to Enhance Working Memory and More
When you think of brain training, you probably imagine using some kind of game or app to solve puzzles or challenges. For example, Dual-N-Back training – which can improve working memory – involves remembering sequences of sounds...
- Posted January 27, 2017
Dark Chocolate: A Powerful Muscle Building Food and Nootropic?
The technical name for the cacao plant is Theobroma cacao, literally meaning ‘drink of the gods’. The name alludes to its popularity among Mesoamerican elites, who would enjoy drinking cocoa as a warm beverage. But turns out, it...
- Posted January 9, 2017
The Philosophy of Bruce Lee – On Flow, Self-Actualization, Creativity, Willpower and More
What made Bruce Lee such an icon was not his portfolio of martial arts films, but rather his philosophy. This is what elevated him above other film stars at the time and cemented him as a legend...
- Posted December 29, 2016
What is Chi Control? Advanced Techniques From Martial Arts for Bodybuilding and Athletics
Even within martial arts, chi is something of a controversial topic. Practitioners can’t even decide on how it’s spelled: is it ‘chi’, ‘qi’ or ‘ki’? All we really know is that the spelling ‘qi’ comes in super...
- Posted December 12, 2016
Cordyceps – The OP Supplement for Energy, Strength and Virility?
Cordyceps sinensis is a fascinating supplement that I’ve been taking lately and that I’m almost certain is having more than a placebo effect and helping me to get more done, run further and feel less fatigued. It’s...
- Posted November 30, 2016
The Best Ways to Safely and Significantly Increase Testosterone Without Using Steroids – What’s the Closest Thing?
Increasing testosterone is one of the best methods there is of getting a ‘full body upgrade’. For men, testosterone will enhance musculature, reduce body fat, increase drive and energy, improve recovery and help you to give off...
- Posted November 10, 2016
Getting Ripped and Losing Weight is A Walk in the Park
Struggling to find a diet/training regime that actually works and helps you to burn calories and fat? Got a six pack that is hiding under just a little bit too much stomach flab? The latter is a...
- Posted October 26, 2016
The Current State of Nootropics and Some Exciting Possibilities for the Future
Nootropics (smart drugs) are reaching the point where they’re close to mainstream. The term is no longer quite so alien to the average Joe and reports are rife that large percentages of one percenters are using them...
- Posted October 8, 2016