All posts tagged "flexibility"

  • Curls while reading
    Incidental Training: Everything Can Be Training

    I saw an interesting documentary on the BBC a while ago called ‘The Truth About Slim People’, that followed the lives of slim people to see what they did differently from their larger counterparts. These people didn’t...

    • Posted March 11, 2019
    • 0
  • The Truth About Muscle Fascia

    How is it that a single celled organism with no nervous system, no nucleus, and no membrane-bound organelles – called a prokaryote – is able to navigate environments, avoid predation, and move toward sources of energy? It’s...

    • Posted July 9, 2018
    • 1