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SuperFunctional Training 2: The Protean Performance System
19 Lessons
- SuperFunctional Training 2.0 - $25.00
SuperFunctional Training 2.0: The Protean Performance System. This is a comprehensive book, video course, and more to improve every aspect of human performance.

Variable Training – A KEY Concept in Functional Training
Variable training is a key concept for stress testing your...
- Posted May 28, 2023
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A Fitness Plan for Parents (And Anyone That’s Overworked and Overtired)
In this post, I discuss the challenges of training as...
- Posted May 12, 2023
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Cold Showers Are Overhyped (And the Problem With Biohacking)
In this post I explain why cold showers are somewhat...
- Posted May 6, 2023
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VO2 Max Training: Unlock Your Aerobic Potential
What are the most effective ways to unlock your aerobic...
- Posted April 20, 2023
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Decoding the Fruit Fly: Scientists Reveal The First Comprehensive Neural Map of an Insect Brain
Researchers have uncovered the first ever comprehensive map of an...
- Posted March 20, 2023
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Training Superhuman Balance and Equilibrioception
In this post I explore how to train for superhuman...
- Posted March 17, 2023
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AI + Human Creativity – An Amazing Opportunity
ChatGPT poses an existential threat to some industries. But it...
- Posted February 28, 2023
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