You (Probably) Don’t Need Peptides. You Need a Better Fitness Philosophy.
Fitness influencers are recommending tirzepatides to healthy viewers as a way to get to sub 10% bodyfat. Here’s why this is dangerous.
Philosophy
These posts explore deep topics and ideas relating to training and the human condition.
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Training, Existential Angst, and Sonic The Hedgehog
In this post, I discuss one of the core reasons I and many others train: to hold back the existential angst.
Multiple Theories Suggest We’re Just Living Algorithms
Ideas like information simulation theory & the work of Max Tegmark, suggest we might be living data patterns. Here’s what it could mean.
A Matrix Within a Matrix – And the Nature of “Freedom”
Fitness content is increasingly being linked to the intellectual darkweb and manosphere. This is dangerous. Here’s why.
This Type of Meditation Leads to Insight and Breakthroughs
This post explores a type of meditation that could lead to real breakthroughs and insights.
Your Infinite Potential: Marvels of the Human Body
I learn some incredible things about the human body when I’m researching topics. This post shares many of the most amazing facts about our biology and our potential.
Better Than Resolutions and Goals for Getting in Shape
Resolutions are famously doomed to failure. Most goals aren’t much better! But what goes wrong? And what’s a more effective strategy?
Introducing the ATSP Hierarchy – Training for Anything & Everything
The ATSP Hierarchy is a system developed by Adam Sinicki (AKA The Bioneer), to help identify the best exercises for any given activity or goal.