More Functional Training News

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  My Training System for 2023: The Pool

  Introducing my new training system: "The Pool."

  • Posted January 13, 2023
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  The Ultimate Guide to Tendon Training (2023 Edition)

  A comprehensive guide to tendon training with KneesOverToesGuy!

  • Posted November 29, 2022
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  Muscle Control – The Lost Secret of Old-Time Strength

  Muscle control is a technique used by old-time strongmen to build crazy strength.

  • Posted October 31, 2022
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  Will Becoming Too Muscular Make You Slow and Stiff?

  Prevent your strength from becoming a handicap!

  • Posted October 18, 2022
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  Are You Ready to Actually USE Your Fitness?

  So, your training makes you "ready for anything?" But are you actually ready to...

  • Posted September 8, 2022
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  Training for Longevity: Age Like The Dark Knight

  You're never too old to be Batman!

  • Posted August 17, 2022
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  Athletic Calisthenics: Why Calisthenics and Athletic Training Make a Perfect Combo

  Athletic training and calisthenics go together like wine and cheese!

  • Posted August 3, 2022
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