More Martial Arts News

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  Are You Ready to Actually USE Your Fitness?

  So, your training makes you "ready for anything?" But are you actually ready to...

  • Posted September 8, 2022
  • 1
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  Psychology is Your Most Important Tool for Self-Defense

  It's trendy to question the usefulness of many martial arts, right now. But maybe...

  • Posted April 26, 2022
  • 9
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  Prep Time Workout: Batman Training 2022

  The most comprehensive and technical Batman training routine I've written yet.

  • Posted April 18, 2022
  • 12
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  Batman Combat Guide: Fight Like Batman

  Check out the free combat guide to fight like Batman!

  • Posted January 6, 2022
  • 5
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  How to Develop Rotational Strength

  The best exercises and tips for rotational power!

  • Posted October 29, 2021
  • 1
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  Bruce Lee’s Unique Isometric Training Routine Explained (Overcoming Isometrics)

  Bruce Lee regularly used overcoming isometrics to build strength. This post tests and analyzes...

  • Posted October 21, 2021
  • 6
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  Focus Mitts in VR is an Awesome Workout

  Focus mitts and VR are a match made in heaven. Here's how to play!

  • Posted October 8, 2021
  • 1