All posts tagged "focus"

  • Warming up the brain
    Priming: Warm Ups for the Brain

    You know you should warm-up your body before exercise. Well, it turns out that warming up your brain before productive tasks is just as effective!

    • Posted June 25, 2021
    • 0
  • how to get rid of brain fog
    How to Get Rid of Brain Fog

    This post explains how to get rid of brain fog by altering your physiology. This can help you boost your mood, feel more alert, and get more done!

    • Posted February 18, 2021
    • 1
  • Explaining the Wim Hof Method

    Wim Hof is among the people with the strongest claims to the descriptor ‘superhuman’. This is a guy who can control his own nervous system at will, and his immune system to a lesser degree. He can...

    • Posted November 5, 2018
    • 2
  • Best training equipment
    How to Stay Motivated: Make it Awesome

    One of the questions I get from people in the comments most often is: how I can I be more motivated and disciplined to train? Or to work toward my goals? And this makes sense, because really,...

    • Posted October 13, 2018
    • 0
  • Working with little time
    The Digital Polymath – Absorbing the Web With Accelerated Learning Techniques

    My main argument in this post is that the time is right for the return of the polymath. I believe that the web makes it easier than ever for us to become highly skills in multiple different...

    • Posted September 3, 2018
    • 1