All posts tagged "grip training"

  • Samurai grip
    Wrist and Little Finger Training for Samurai Grip

    Grip strength is extremely important for your overall performance, let alone your overall wellbeing. If you don’t know why, then there is plenty of literature both on this site and around the web at large that can...

    • Posted June 13, 2019
    • 0
  • Untapped Strength Part One: Gymnastic Strength Training and More

    I love discovering new training methods and techniques that can yield exponential improvements in my performance. Conversely, I hate the idea of becoming strong and powerful from training in the gym, while neglecting key aspects of my...

    • Posted August 14, 2018
    • 0
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