All posts tagged "self-myofascial release"

  • Da Vinci anatomy
    The Truth About Muscle Fascia

    How is it that a single celled organism with no nervous system, no nucleus, and no membrane-bound organelles – called a prokaryote – is able to navigate environments, avoid predation, and move toward sources of energy? It’s...

    • Posted July 9, 2018
    • 1
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