• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "sleep"

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  Sleep Like Batman – Polyphasic Sleep, Yoga Nidra, And More

  This post explores how you can support a hectic schedule and intense training regime. Sleep, recover, meditate, and energize like Batman!

  • Posted July 23, 2021
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  Rethinking Sleep – How to Need Less of It

  Since researching and trying out intermittent fasting, I no longer trust anything. Something we have long taken for granted – that we should eat three meals a day – has proven to be baseless. So what else...

  • Posted October 15, 2018
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  Overtraining And How to Enhance Recovery

  Anyone can write a training program that will get them ripped and strong. One hundred sets of your one rep max on exercises targeting all the muscle groups, followed by a 10-mile run. Daily. That ought to...

  • Posted April 9, 2018
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