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- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
Build a FIGHTER’S Physique – A FREE Workout Routine From Grant Stevens
Hey gang! For his upcoming video, Grant has shared this free workout routine that develops the body of a fighter. That means ripped and lean with powerful shoulders, lats, core, and legs.
Martial artists have awesome physiques that look powerful and ripped and in many ways more appealing than the giant bodybuilder-build that you see most often on social media. Of course, it’s up to you what you want to train for… but just keep in mind that “more muscle” isn’t always the way to the best aesthetics. Especially if you want to look lean and mean…
But this workout isn’t just about looking like a fighter – it’s also about performing like one. If you want to be able to deliver maximum power then you need to develop those areas. And if you want to be able to fight for more than two minutes, then you need the endurance and the technique.
The best part? You develop this kind of physique mostly by doing. If you practice hitting a heavy bag, shadow boxing, sparring… you will develop the look of a fighter. BUT you need to do it in the right way. So, stay tuned for Grant’s video for more detail!
Visit Grant’s channel: https://www.youtube.com/grantstevensma
