• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "fitness"

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  In Fitness, Knowledge is Power

  Learning is one of the most critical aspects of the fitness journey. It's the only form of unlimited growth. A secret weapon for gains...

  • Posted September 22, 2023
  • 2
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  Why Everyone Should Run (Like Bruce Lee)

  Running is not just for "runners!" There's a reason that Bruce Lee used to jog every day.

  • Posted March 2, 2021
  • 3
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  What is High Intensity Functional Training?

  High intensity functional training is a vague term for a type of training that has been around for a while. Used correctly, however, it can be highly beneficial!

  • Posted January 8, 2021
  • 0
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  How Our Modern Lifestyles Affect Fitness

  This post explains the impact that modern lifestyles have on our training, health, and fitness.

  • Posted October 8, 2020
  • 1
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  Rethinking Endurance – Specific Peripheral Adaptations

  This post discusses the lesser-known changes that occur in the body in response to endurance training.

  • Posted July 7, 2020
  • 0
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  Fitness Futurists: Predictions for the Future of Training

  Welcome to the future of fitness! This post will explore the impact of technology and trends on the likely next 10 years of fitness. Get ready!

  • Posted November 5, 2019
  • 0
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  The Batman Program – Batman Training for the Rest of Us

  Batman is perhaps the most well-known fictional portrait of a ‘peak human’. He is the ideal physical and mental specimen: he’s a master of martial arts who can chop down trees with his bare hands, he’s strong...

  • Posted October 3, 2018
  • 1
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  Untapped Strength Part One: Gymnastic Strength Training and More

  I love discovering new training methods and techniques that can yield exponential improvements in my performance. Conversely, I hate the idea of becoming strong and powerful from training in the gym, while neglecting key aspects of my...

  • Posted August 14, 2018
  • 0