• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "martial arts"

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  An Homage to the Incredible Athleticism of Jackie Chan

  Jackie Chan's amazing athleticism is often underappreciated. Here's why Jackie is inspirational and what we can all learn from him!

  • Posted January 27, 2021
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  The Key to Bruce Lee’s Athleticism: Core Stability

  Bruce Lee demonstrated incredible athleticism. Analysing his training and feats, the answer may lie with his amazing core stability.

  • Posted April 27, 2020
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  Jaw Training for an Even Tougher Neck

  Did you know that strengthening your jaw can help strengthen your neck and reduce your risk of concussion? Here's what you need to know!

  • Posted December 3, 2019
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  Building Bruce Part 1 – A Modern Training Program Inspired by Bruce Lee

  This post provides a modern program inspired by Bruce Lee's training. If you want to look and perform like Bruce Lee, how should you work out?

  • Posted November 27, 2019
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  Humanly Possible: John Wick and Gun-Fu (Can You Dodge a Bullet?)

  This post explores the concept of gun fu as seen in films like John Wick, The Matrix, and Hard Boiled.

  • Posted October 14, 2019
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  Jackie Chan’s Training, Workouts, and Life Lessons

  If it wasn’t for Jackie Chan, then in all likelihood, the Bioneer would not exist today. Jackie Chan was one of my absolute heroes growing up, and I was in awe of his physicality. I would save...

  • Posted July 16, 2019
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  The Life of Bruce Lee – Learning From Legends

  In my first ‘Learning From Legends’ video, I looked at the life and lessons of Arnold Schwarzenegger. I had planned to cover Houdini next, but there was a huge number of requests to cover the life of...

  • Posted January 28, 2019
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  Real Ninja Shinobi Training

  Modern popular culture has a fascination with ninjas. They are prominently featured in video games, comic books, movies, and novels. Many characters that we consider synonymous with modern times – like Batman in particular – are heavily...

  • Posted January 14, 2019
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  Bruce Lee’s ACTUAL Training Routines Analysed and Tested!

  Last time I looked at Bruce Lee’s training in-depth, I examined some of the more unusual and experimental methods he used. Things like “speed training” and “overcoming isometrics.” But what of his regular routine? We know that...

  • Posted April 1, 2018
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  Flow Hacks: Mastering Ultra Instinct Part Two

  In part one, I discussed the nature of flow states and looked at some common misconceptions. Now it’s time to look at some flow state hacks. Previously, I suggested that flow wasn’t just about transient hypofrontality –...

  • Posted March 20, 2018
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