All posts tagged "martial arts"

  • Jackie CHan Training
    Jackie Chan’s Training, Workouts, and Life Lessons

    If it wasn’t for Jackie Chan, then in all likelihood, the Bioneer would not exist today. Jackie Chan was one of my absolute heroes growing up, and I was in awe of his physicality. I would save...

    • Posted July 16, 2019
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  • Bruce Lee Physique
    The Life of Bruce Lee – Learning From Legends

    In my first ‘Learning From Legends’ video, I looked at the life and lessons of Arnold Schwarzenegger. I had planned to cover Houdini next, but there was a huge number of requests to cover the life of...

    • Posted January 28, 2019
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  • Real Ninja Shinobi Training

    Modern popular culture has a fascination with ninjas. They are prominently featured in video games, comic books, movies, and novels. Many characters that we consider synonymous with modern times – like Batman in particular – are heavily...

    • Posted January 14, 2019
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  • Overcoming Punch
    Bruce Lee’s ACTUAL Training Routines Analysed and Tested!

    Last time I looked at Bruce Lee’s training in-depth, I examined some of the more unusual and experimental methods he used. Things like “speed training” and “overcoming isometrics.” But what of his regular routine? We know that...

    • Posted April 1, 2018
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  • Flow state no mind
    Flow Hacks: Mastering Ultra Instinct Part Two

    In part one, I discussed the nature of flow states and looked at some common misconceptions. Now it’s time to look at some flow state hacks. Previously, I suggested that flow wasn’t just about transient hypofrontality –...

    • Posted March 20, 2018
    • 0
  • How to Train Like Bruce Lee for Insane Power and Speed

    Bruce Lee has got to be one of the most legendary martial artists and athletes who ever lived. While he died tragically young, he managed to leave one heck of an impression and still serves as inspiration...

    • Posted November 18, 2014
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