All posts tagged "cold exposure"

  • Explaining the Wim Hof Method

    Wim Hof is among the people with the strongest claims to the descriptor ‘superhuman’. This is a guy who can control his own nervous system at will, and his immune system to a lesser degree. He can...

    • Posted November 5, 2018
    • 2
  • Spartan Training – How to Train Like the Legendary Greek Warriors

    The ferocity, fighting prowess, and athleticism of the Spartan warrior is the stuff of legend. So much so, that “Spartan” has become a synonym for words like “brutal” and “challenging.” In this post, we’re looking at Spartan...

    • Posted October 24, 2018
    • 2