• How Training LESS Can Mean MORE Gains
• The Absolute Batman Program: Absolute Power
• What Everyone Gets WRONG About Science-Based Training
• INTRODUCING… SUPERFUNCTIONAL TRAINING 3: SUPERMOVER!
• Quadratus Lumborum: Why This Forgotten Core Muscle is SO Important
• Guts Workout: Train Like GUTS From Berserk
• Fitness and Mental Health – How it Helps and How it Goes Bad
• Kettlebells Transform Your Body Unlike ANYTHING Else – Huge Benefits Explained
• How Sitting, Stress, and Clothes Destroy Our Bodies
• Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle

All posts tagged "new"

• 
  The Ultimate Guide to Tendon Training (2023 Edition)

  A comprehensive guide to tendon training with KneesOverToesGuy!

  • Posted November 29, 2022
  • 6
• 
  Muscle Control – The Lost Secret of Old-Time Strength

  Muscle control is a technique used by old-time strongmen to build crazy strength.

  • Posted October 31, 2022
  • 3
• 
  Will Becoming Too Muscular Make You Slow and Stiff?

  Prevent your strength from becoming a handicap!

  • Posted October 18, 2022
  • 3
• 
  We Don’t Need Transhumanism, We Need Maxhumanism

  We are not yet ready for a transhuman upgrade...

  • Posted October 3, 2022
  • 6
• 
  Are You Ready to Actually USE Your Fitness?

  So, your training makes you "ready for anything?" But are you actually ready to use that fitness when needed?

  • Posted September 8, 2022
  • 1
• 
  Working Memory: Upgrading Cognitive Processing Power

  This post explores shortcomings in the ways we attempt to train working memory and offers better ways to boost cognitive processing.

  • Posted August 31, 2022
  • 6
• 
  Training for Longevity: Age Like The Dark Knight

  You're never too old to be Batman!

  • Posted August 17, 2022
  • 6
• 
  The JOY of Training

  I believe training can and SHOULD be fun.

  • Posted August 11, 2022
  • 4
• 
  Athletic Calisthenics: Why Calisthenics and Athletic Training Make a Perfect Combo

  Athletic training and calisthenics go together like wine and cheese!

  • Posted August 3, 2022
  • 3
• 
  YouTube Fitness/Productivity Advice is NOT for Parents (Opinion)

  Most fitness advice AND most productivity advice assumes you are a single 20-something. This post offers an alternate perspective.

  • Posted July 22, 2022
  • 7