- Fitness and Mental Health – How it Helps and How it Goes Bad
- Kettlebells Transform Your Body Unlike ANYTHING Else – Huge Benefits Explained
- How Sitting, Stress, and Clothes Destroy Our Bodies
- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
All posts tagged "new"
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Warriors vs Worriers: How Personality Impacts PerformanceExplore the ways in which personality & biochemistry affect performance. Are you an introvert or extrovert? Warrior or worrier?
- Posted January 31, 2023
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Kratos Workout – A Free Routine to Train Like the God of War!A free workout based on the God of War!
- Posted January 15, 2023
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My Training System for 2023: The PoolIntroducing my new training system: "The Pool."
- Posted January 13, 2023
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Encoding New Skills With Computer Game Based Learning (Avenues to Maxhumanism)Can we use videogame design to accelerate motor learning?
- Posted December 15, 2022
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The Ultimate Guide to Tendon Training (2023 Edition)A comprehensive guide to tendon training with KneesOverToesGuy!
- Posted November 29, 2022
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Muscle Control – The Lost Secret of Old-Time StrengthMuscle control is a technique used by old-time strongmen to build crazy strength.
- Posted October 31, 2022
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Will Becoming Too Muscular Make You Slow and Stiff?Prevent your strength from becoming a handicap!
- Posted October 18, 2022
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We Don’t Need Transhumanism, We Need MaxhumanismWe are not yet ready for a transhuman upgrade...
- Posted October 3, 2022
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Are You Ready to Actually USE Your Fitness?So, your training makes you "ready for anything?" But are you actually ready to use that fitness when needed?
- Posted September 8, 2022
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Working Memory: Upgrading Cognitive Processing PowerThis post explores shortcomings in the ways we attempt to train working memory and offers better ways to boost cognitive processing.
- Posted August 31, 2022
