• Fitness and Mental Health – How it Helps and How it Goes Bad
• Kettlebells Transform Your Body Unlike ANYTHING Else – Huge Benefits Explained
• How Sitting, Stress, and Clothes Destroy Our Bodies
• Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
• How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
• The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
• How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
• How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
• How to Train Your Nervous System Like a NINJA
• Pike Push Ups are Good and You Should Probably Do Them, Maybe

All posts tagged "new"

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  Warriors vs Worriers: How Personality Impacts Performance

  Explore the ways in which personality & biochemistry affect performance. Are you an introvert or extrovert? Warrior or worrier?

  • Posted January 31, 2023
  • 5
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  Kratos Workout – A Free Routine to Train Like the God of War!

  A free workout based on the God of War!

  • Posted January 15, 2023
  • 9
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  My Training System for 2023: The Pool

  Introducing my new training system: "The Pool."

  • Posted January 13, 2023
  • 7
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  Encoding New Skills With Computer Game Based Learning (Avenues to Maxhumanism)

  Can we use videogame design to accelerate motor learning?

  • Posted December 15, 2022
  • 1
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  The Ultimate Guide to Tendon Training (2023 Edition)

  A comprehensive guide to tendon training with KneesOverToesGuy!

  • Posted November 29, 2022
  • 6
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  Muscle Control – The Lost Secret of Old-Time Strength

  Muscle control is a technique used by old-time strongmen to build crazy strength.

  • Posted October 31, 2022
  • 3
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  Will Becoming Too Muscular Make You Slow and Stiff?

  Prevent your strength from becoming a handicap!

  • Posted October 18, 2022
  • 3
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  We Don’t Need Transhumanism, We Need Maxhumanism

  We are not yet ready for a transhuman upgrade...

  • Posted October 3, 2022
  • 6
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  Are You Ready to Actually USE Your Fitness?

  So, your training makes you "ready for anything?" But are you actually ready to use that fitness when needed?

  • Posted September 8, 2022
  • 1
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  Working Memory: Upgrading Cognitive Processing Power

  This post explores shortcomings in the ways we attempt to train working memory and offers better ways to boost cognitive processing.

  • Posted August 31, 2022
  • 6