Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
Neuroplasticity is the ability of the brain to reshape itself in response to experience and stimuli – just like a…
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Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
Imagine listening to a symphony and experiencing a rainbow of colours emerging from it. Or imagine being unstoppable at maths…
How to Train Like Bruce Lee for Insane Power and Speed
Bruce Lee has got to be one of the most legendary martial artists and athletes who ever lived. While he…
Can You Bench Press a Dinosaur??
In case my article on working out your ‘power quotient’ didn’t give it away, I love monitoring my progress in…
The Neuroscience of Genius And Increasing Intelligence
Intelligence is an incredibly vague and difficult thing to define. We all know we want to be more ‘intelligent’ and…
How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
On this blog I have written a fair bit already about nootropics: substances you can use to potentially sharpen your…
A Detailed Guide to Your Brain – So You Can Start Hacking It
When reading about diet, nootropics, supplements, self improvement and memory techniques we will often hear words like ‘dopamine receptor’, ‘plasticity’…
Almost Every Bodyweight Exercise Ever (150+ Moves)
Bodyweight training is a fantastic way to get into awesome shape. Not only is bodyweight training free and easy to…
How I Made £15,000 From an Android App
This is not an unadulterated success story. I am not now rich (far from it at the moment in fact!)…