A Biceps Workout in Comic Book Form: BICEPS DEVASTATION

By on October 13, 2014

Hey guys, just a little motivation/experimentation for a Monday morning! Instead of a video workout, today I thought I’d try¬†drawing¬†a workout in comic book form. Hopefully it’s a quick and colourful way to portray a routine. This one is a short and highly intense workout for biceps that should take about 30 minutes and leave you with aching arms. Use it often, and you’ll end up with biceps like the dude in the pictures…

Let me know if you like this in the comments and I’ll consider posting more workouts in this format.


workout comic biceps

About Adam Sinicki

Adam Sinicki, AKA The Bioneer, is a writer, personal trainer, author, entrepreneur, and web developer. I've been writing about health, psychology, and fitness for the past 10+ years and have a fascination with the limits of human performance. When I'm not running my online businesses or training, I love sandwiches, computer games, comics, and hanging out with my family.

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