The Top Foods That Act Like Supplements – Muscle Building, Fat Burning and Brain Power

By on July 22, 2014

Hey guys,

I’ve talked about a lot of these things on here before, but just to recap in a video here are some of the foods I think work best as supplements. I go over some cheap sources of protein first, then discuss ‘GOMAD’ for hard gainers, then look at coconut oil, MCT oil, yerba mate, chia seeds and garlic supplements.

Bon Appetite!


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