The Top Foods That Act Like Supplements – Muscle Building, Fat Burning and Brain Power

By on July 22, 2014

Hey guys,

I’ve talked about a lot of these things on here before, but just to recap in a video here are some of the foods I think work best as supplements. I go over some cheap sources of protein first, then discuss ‘GOMAD’ for hard gainers, then look at coconut oil, MCT oil, yerba mate, chia seeds and garlic supplements.

Bon Appetite!

20140722_095818

About Adam Sinicki

Adam Sinicki, AKA The Bioneer, is a writer, personal trainer, author, entrepreneur, and web developer. I've been writing about health, psychology, and fitness for the past 10+ years and have a fascination with the limits of human performance. When I'm not running my online businesses or training, I love sandwiches, computer games, comics, and hanging out with my family.

Leave a Reply

Your email address will not be published.