- Guts Workout: Train Like GUTS From Berserk
- Fitness and Mental Health – How it Helps and How it Goes Bad
- Kettlebells Transform Your Body Unlike ANYTHING Else – Huge Benefits Explained
- How Sitting, Stress, and Clothes Destroy Our Bodies
- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
All posts by Adam Sinicki
-
How to Come Up With an Idea for an App That Will Sell. And Why You Should Charge for Downloads.I know plenty of people who want to get into the app development business. I know this because they are regularly asking me for advice on how to get started/what tools they need etc. They then proceed...
- Posted June 30, 2014
-
4 Principles That Will Help You Stick to Any Goal
In this short video I discuss my four strategies for sticking to any goal! They are: * Write Your Goals Correctly * Make Changes Hollistic * Ensure They Are Sustainable * Find the Magic Switches I focus largely...
- Posted June 27, 2014
-
Making of an App – Behind the Scenes With ColdfusTion’s Voxis LauncherMultiscreen Multitasking was the first app to bring me relative success. I wrote in this post how it earned me around £15,000 over the course of about 18 months, but ultimately it began to slow down after that...
- Posted June 25, 2014
-
Almost All the Press Up Variations in 17 Minutes
In this video I demonstrate or explain… well tons of different press up variations to make sure your bodyweight pec workout never gets stale. I put everything into this… enjoy!
- Posted June 23, 2014
-
How to Use Your Hypnagogic Sleep State for Creativity and Idea GenerationMany people are fascinated with their dreams, it’s a chance to explore the landscape of your mind in a detached way and to leave reality behind for an hour-or-so of pure weirdness. It’s like being in a...
- Posted June 21, 2014
-
New ‘Start Here’ Page!
Hey guys, just a bit of news today. In case you hadn’t noticed, there’s a new button at the top right of this site. You can also click below for the new page… Start Here! This is...
- Posted June 19, 2014
-
How I Make A Living Online From Writing and Selling Apps
This is the basics of how I got started working for myself from home (and coffee shops). This is mostly through writing and selling apps, but I also touch on some of the other ways I make...
- Posted June 18, 2014
-
Almost Every Bodyweight Exercise Ever (150+ Moves)Bodyweight training is a fantastic way to get into awesome shape. Not only is bodyweight training free and easy to use anywhere, but it’s also a form of training that builds muscle while at the same time...
- Posted June 16, 2014
-
How to do One Handed Press Ups and Variations
Here I talk you through doing one handed press ups and a number of variations. Key points: Keep your legs wide apart to make it easier to balance Use the rocking press up to build up to movement...
- Posted June 14, 2014
-
The Best Possible Cardio Workout for Burning Fat Quickly While Maintaining MuscleA lot of bodybuilders and weight lifters do not like cardiovascular exercise. The simple reason for this is that they’re afraid it’s going to hamper their muscle gain (hypertrophy) and even cause them to lose existing muscle....
- Posted June 12, 2014
