- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts by Adam Sinicki
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How to Trigger Massive Muscle Growth With 20 Minute Workouts
There are two big problems many people face when trying to build muscle. Problem one is that they don’t know how to go about getting enough intensity into their training to stimulate growth – their workouts involve...
- Posted July 28, 2014
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How Modafinil Works on Neurotransmitters for its Nootropic Effects
A while back I tried Modafinil for the purposes of a review, and shortly after uploaded a video on the matter to YouTube. This quickly became one of my most watched videos (it’s number one for ‘Modafinil’...
- Posted July 25, 2014
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The Neuroscience of Genius And Increasing Intelligence
Intelligence is an incredibly vague and difficult thing to define. We all know we want to be more ‘intelligent’ and often we associate this with a higher IQ. In reality though, IQ is a very poor description...
- Posted July 24, 2014
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How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
On this blog I have written a fair bit already about nootropics: substances you can use to potentially sharpen your mind. It’s a fascinating topic, although I’ve yet to find anything that I’d recommend using on a...
- Posted July 23, 2014
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Voxis Launcher – Instructions and Deconstructing the Release
So Dagogo just posted this awesome tutorial for the Voxis Launcher to his ColdfusTion YouTube channel. For those of you who haven’t been following Voxis, this is the latest entrepreneurial business venture I’ve been involved in. Among...
- Posted July 23, 2014
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Optimal Protein for Muscle Gains – How Much Protein Do You Need and Do You Need Protein Shake?
When you’re interested in building muscle, people aren’t going to understand you. And right up there with the most common questions you get, will be why you eat so much protein. Don’t you know it’s bad for you and...
- Posted July 22, 2014
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The Top Foods That Act Like Supplements – Muscle Building, Fat Burning and Brain Power
Hey guys, I’ve talked about a lot of these things on here before, but just to recap in a video here are some of the foods I think work best as supplements. I go over some cheap...
- Posted July 22, 2014
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Yerba Mate for Focus and Creativity – Review
Yerba Mate is a green tea, and like many other green teas it is high in a number of different vitamins, minerals and antioxidants. Specifically, it’s high in B vitamins, vitamin C, manganese, potassium, zinc and polyphenols....
- Posted July 21, 2014
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Self-Quantification Explained: Tons of Ways Start Measuring Your Performance and Progress
Self-quantification, self tracking, or ‘life logging’, is the process of recording data about yourself in order to track progress or measure your current stats. This is nothing new – you started self-quantifying the moment you first stepped onto...
- Posted July 18, 2014
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How to Run WIth Perfect Form Like the Tarahumara Tribe – Posture, Breathing and Footstrike Explained
Running is great for loads of reasons. It’s one of the best forms of cardio for burning fat (especially if you do it like this), you can do it anywhere, it gets you outside and it gets...
- Posted July 16, 2014