- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts by Adam Sinicki
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Unique and Awesome Bodyweight Exercises
Just some unique exercises from old videos, mostly involving bodyweight and with a lot of handstands!
- Posted June 2, 2014
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We’re All Mutants: Super Genetics Are Everywhere!
When I was younger it used to cause me great distress to think I was the same as everyone else. I wanted nothing more than to be taken to one side by my parents someday and told...
- Posted May 30, 2014
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How I Made £15,000 From an Android App
This is not an unadulterated success story. I am not now rich (far from it at the moment in fact!) and things certainly could have gone better… but this is the biggest hit I’ve had on the...
- Posted May 28, 2014
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The Skateboard Workout
How to do an awesome workout for your pecs and core (among other areas) using a cheap skateboard!
- Posted May 27, 2014
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How to Become Ambidextrous and Increase Your Creativity
Improving my ambidexterity (or ‘cross dominance’) has been a hobby of mine for some time now. And while I’m not quite as efficient at writing with my left hand as I am with my right, I’m definitely...
- Posted May 25, 2014
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Bodyweight Bicep Exercises Without Equipment (Weights OR Pull Up Bar)
People say that you can train your entire body using only bodyweight moves, but what they don’t tell you is that there’s a caveat: for the vast majority of bicep and lat moves you need a chin-up...
- Posted May 23, 2014
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Being a Lifestyle Entrepreneur Without Being a Digital Nomad – Freedom & Creature Comforts
‘Digital nomad’ is the incredibly cool-sounding name for someone who is self-employed and who works online, and who uses these facts in order to live a life of constant travel and adventure. Basically they earn money from...
- Posted May 22, 2014
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My Experiences With Modafinil – Effects on Creativity and Focus
I discuss the pros and cons of Modafinil and how these kinds of supplements affect creativity versus focus. I took this originally for the purpose of an article and found myself using it a few more times...
- Posted May 18, 2014
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A Workout Video for Training in Small Spaces
I demonstrate workout moves you can use in a small space. Targetting mainly the pecs, triceps, shoulders and abs – with some legs and CV work thrown in for good measure!
- Posted May 18, 2014
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Maximum Workout Efficiency – Train Smart, Not Hard
Our understanding of biology and the human body has come a long way in the last couple of decades and yet the way most of us approach workouts has remained largely unchanged since the 1950s. Now I’m...
- Posted May 17, 2014