- Fitness and Mental Health – How it Helps and How it Goes Bad
- Kettlebells Transform Your Body Unlike ANYTHING Else – Huge Benefits Explained
- How Sitting, Stress, and Clothes Destroy Our Bodies
- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
Legends Series
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An Homage to the Incredible Athleticism of Jackie Chan
Jackie Chan's amazing athleticism is often underappreciated. Here's why Jackie is inspirational and what we can...
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Bruce Lee’s Functional Approach to Strength Training Was Truly Ahead of His Time
Bruce Lee was truly ahead of his time when it came to his approach to strength...
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Ideation – How History’s Greatest Thinkers Had Their Best Ideas
If there really was a smart pill that could transform your brain to reach its full...
More Legends Series News
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Jackie Chan’s Training, Workouts, and Life LessonsIf it wasn’t for Jackie Chan, then in all likelihood, the Bioneer would not...
- Posted July 16, 2019
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Houdini’s Physical and Mental TrainingHarry Houdini is widely regarded as one of the greatest magicians, escape artists, and...
- Posted June 11, 2019
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Think Like Leonardo Da Vinci – Learning From LegendsI plan to look at many great thinkers over the course of this ‘Learning...
- Posted May 2, 2019
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The Life of Bruce Lee – Learning From LegendsIn my first ‘Learning From Legends’ video, I looked at the life and lessons...
- Posted January 28, 2019
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Learning From Legends – Arnold SchwarzeneggerWhen I mentioned to people that I would be making a new series focused...
- Posted November 29, 2018
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Bruce Lee’s ACTUAL Training Routines Analysed and Tested!Last time I looked at Bruce Lee’s training in-depth, I examined some of the...
- Posted April 1, 2018
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Bruce Lee’s Diet and Supplements (And Nootropics!)There are countless legends about Bruce Lee’s physical capabilities and martial arts prowess, to...
- Posted September 13, 2017
