Some time ago i bought an bulgarian Bag. I really, like really really, love training with it.
But: I dont know how to progress of program training with it. I would love an program that mixes Bulgarian bag with Kettlebells and calisthenics.
I have your Supermover program, and I try to follow it as good as possible. Maybe I can mix Some excercises with the Bulgarian bag? Do you have Some tips for me?
I’m really looking to get the love for my strength training back… Now I Just do is, because..
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Hi!
Some time ago i bought an bulgarian Bag. I really, like really really, love training with it.
But: I dont know how to progress of program training with it. I would love an program that mixes Bulgarian bag with Kettlebells and calisthenics.
I have your Supermover program, and I try to follow it as good as possible. Maybe I can mix Some excercises with the Bulgarian bag? Do you have Some tips for me?
I’m really looking to get the love for my strength training back… Now I Just do is, because..