Studies vs Experience in Training – Who to Trust?
Sometimes the studies don’t line up with your own experience or the advice of your coach. What should you do?
Maxhumanism is an expression I coined to describe the pursuit of “superhuman” abilities and traits through non-transhuman means. Transhumanism includes things such as brain implants, nootropics, gene doping, augmentation, etc. Conversely, maxhuman strategies include increasing proprioception, leveraging brain plasticity, and learning skills like free-diving, ecolocation, etc.
Sometimes the studies don’t line up with your own experience or the advice of your coach. What should you do?
Can you really train your brain to perform better at work and in athletics?
This post explores the effect that activities like programming and writing have on cognition – and how this can help you to think BIG.
Here on the Bioneer, I like examining the workouts found in anime, comicbooks, and movies, to see what’s possible. I…
Welcome to the future of fitness! This post will explore the impact of technology and trends on the likely next 10 years of fitness. Get ready!
Grip strength is extremely important for your overall performance, let alone your overall wellbeing. If you don’t know why, then…
In this comprehensive post, I’m going to see if there is a nootropic stack that can help to get us…
The book Sapiens by Yuval Noah Harari, describes the ways in which resources, geography, evolution, and economics have shaped societies…
It doesn’t matter how big and strong you are, if you get injured, you’re going to be left vulnerable. This…
Batman has always been an inspiration to gym goers because he represents the pinnacle of what we imagine to be…