Genes and Polymorphisms That Predict High Performance
In a few recent posts, I have explored the way that DNA affects our health and performance. Using sites like…
Productivity and Creativity
Articles relating to productivity, the use of technology for creative endeavours, and advice on the best gadgets, apps, and hardware. If you want to work online, become more productive, or learn about awesome productivity tools, this is the section for you.
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DNA Analysis Can Help You Optimize Training and Nutrition: My Experience With SelfDecode
Having your DNA analysed is an awesome tool for designing a bespoke training and nutrition plan.
Having Fun is a Crucial Ingredient for a Successful Online Business
I think “fun” is the missing ingredient for many people trying to start an online business. Not only is it healthier, but it’s good business!
The Perfect Morning Routine Doesn’t Exist – But Here Are Some Effective Strategies
The perfect morning routine is impossible for most people. But here are some realistic strategies you can incorporate to boost your health, focus, and productivity.
How to Get Rid of Brain Fog
This post explains how to get rid of brain fog by altering your physiology. This can help you boost your mood, feel more alert, and get more done!
REAKT Performance Trainer Review – The Most Effective Brain Training Tool Yet? (Oculus Quest)
This is a review of REAKT Performance Trainer for the Quest Platform. This VR brain training tool may be the most powerful yet.
An Analysis of the Film Limitless as a Portrayal of “Optimal Mental Performance” – Can You Become Like Eddie? And Should You Want To?
Films like Limitless show a specific interpretation of “optimal mental performance.” Is this realistic? Is it desirable? And why do we covet these traits specifically?
Working in VR – A Viable Way to Boost Productivity?
Working in virtual reality could potentially increase productivity and provide an escape from drab work environments. But is it practical?
How I Make YouTube Videos for The Bioneer
This post explains my video production process for The Bioneer on YouTube.
The One-Minute Rule Crushes To-Do Lists
This post explains the one-minute rule: a system that can save you time and improve productivity.