FULL BODY DAY Rest time between sets: 90 Seconds 2 x 10/25/30 Cross Body Kettlebell Clean and Press > Squat Press > Dumbbell Squats > Assisted Squats 2 x 10/15/30 Sandbag Snatch > Sandbag Clean > Sandbag Bent Row > Bent Dumbbell Row 2 x 10/25/50 Man Makers > Devil Press > Burpees > Incline...
