Create Dynamic Strength With This 10 Minute Isometric and Explosive Push Up Routine
This push up routine challenges and developes your pushing strength and control to the max.
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How to ACTUALLY Increase Your Energy Levels: A Comprehensive Guide
Do you find that you are constantly feeling tired and worn out? Do you wish you could fit more into…
We Don’t Need Transhumanism, We Need Maxhumanism
We are not yet ready for a transhuman upgrade…
Dynamic Alternatives & Additions to the Big Three Lifts
This post explores alternatives/additions to the big three lifts that will result in a more dynamic strength and performance.
Deathstroke Training: Building Intelligent Muscle
Deathstroke is known for his powerful body and mind, with an ability to think 9X faster than other humans. This is what Deathstroke training should look like.
A Huge, Detailed Guide to Nootropics (Smart Drugs): How They Work and How to Use Them
Ever wished you were smarter? That you could memorise everything you read and ace every exam? That you could run…
Study: ‘Surplus Improvement’: A Qualitative Exploration of Student Attitudes Toward Transhumanism, Transhuman Technologies and Related Issues
Hey guys, so this week I’m trying something different (other than the double-colon title…). Below is the study I produced…
Run Like Sonic – Sprint Faster With Overspeed Training, Speed Drills and Biomechanics
The purpose of this article is to help you learn to run faster like Sonic the Hedgehog. By the end,…
Futureman: The Future of Health and Fitness (2021 Edition)
This post explores the future of fitness and health. How will health practices and trends change over the next 10, 20, and 100 years?
Why Powerlifting and Kettlebells are a Killer Combination
This post explains why powerlifting and kettlebells go together like cheese and wine! Build a base of strength and fill in the gaps.