NEW Batman Training Program 2020 Part One – Functional Power
This new Batman training program is designed to develop Bruce Wayne’s functional power, endurance, and versatility.
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Batman Training Begins: Your Training Origin Story Starts Here!
You are not ‘unfunctional’. If you work a desk job nine to five and can’t currently touch your toes or…
Nightwing Workout Part 2 – Push/Pull Days – Gymnastic Strength Training
In Part One of this Nightwing Training series, we devised a ‘leg day’ – designed to help build explosive leg…
Nightwing Workout Part One – Explosive Leg Training
Nightwing – Dick Grayson – is Batman’s protégé who became a hero in his own right. But far from being…
Think Like Batman – A Training Program for Your BRAIN
If you’ve just come from the video and don’t want to read the full post, you can scroll right down…
The Batman Program – Batman Training for the Rest of Us
Batman is perhaps the most well-known fictional portrait of a ‘peak human’. He is the ideal physical and mental specimen:…
Untapped Strength Part 2: Shaolin and Old-Time Strongmen
In this two-part series, I’m taking a look at some of the ‘untapped’ strength training methods that we overlook. In…
How to Become Batman – A Detailed Training Program and Analysis
One of the reasons I like to give when people ask me why I train so hard is this: If…
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