The Absolute Batman Program: Absolute Power
In this post I create a plan to develop a physique and performance profile like Absolute Batman.
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Sleep Like Batman – Polyphasic Sleep, Yoga Nidra, And More
This post explores how you can support a hectic schedule and intense training regime. Sleep, recover, meditate, and energize like Batman!
Deathstroke Training: Building Intelligent Muscle
Deathstroke is known for his powerful body and mind, with an ability to think 9X faster than other humans. This is what Deathstroke training should look like.
NEW Batman Training Program 2020 Part One – Functional Power
This new Batman training program is designed to develop Bruce Wayne’s functional power, endurance, and versatility.
Batman Training Begins: Your Training Origin Story Starts Here!
You are not ‘unfunctional’. If you work a desk job nine to five and can’t currently touch your toes or…
Nightwing Training Part 3: Gymnastic Core Workout
Last time on Nightwing Training…. Over the last two instalments of this series I have discussed explosive leg strength for…
Think Like Batman – A Training Program for Your BRAIN
If you’ve just come from the video and don’t want to read the full post, you can scroll right down…
The Batman Program – Batman Training for the Rest of Us
Batman is perhaps the most well-known fictional portrait of a ‘peak human’. He is the ideal physical and mental specimen:…
How to Become Batman – A Detailed Training Program and Analysis
One of the reasons I like to give when people ask me why I train so hard is this: If…