All posts tagged "bicep strength"

  • Dumbbell Runners
    Big, Powerful Arms: The Best Bicep Curl Variations

    I believe that aesthetics and functional performance go hand-in-hand. Take the bicep curl and bicep curl variations, for example. This movement is often considered to be “non-functional” and purely for bodybuilders that care about looks more than...

    • Posted August 26, 2021
    • 0