• How Training LESS Can Mean MORE Gains
• The Absolute Batman Program: Absolute Power
• What Everyone Gets WRONG About Science-Based Training
• INTRODUCING… SUPERFUNCTIONAL TRAINING 3: SUPERMOVER!
• Quadratus Lumborum: Why This Forgotten Core Muscle is SO Important
• Guts Workout: Train Like GUTS From Berserk
• Fitness and Mental Health – How it Helps and How it Goes Bad
• Kettlebells Transform Your Body Unlike ANYTHING Else – Huge Benefits Explained
• How Sitting, Stress, and Clothes Destroy Our Bodies
• Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle

All posts tagged "brain"

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  Ideation – How History’s Greatest Thinkers Had Their Best Ideas

  If there really was a smart pill that could transform your brain to reach its full potential, what would you hope it would be like? For me, it would encourage ideation. It would be something that could...

  • Posted August 13, 2019
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  Think Like Batman – A Training Program for Your BRAIN

  If you’ve just come from the video and don’t want to read the full post, you can scroll right down to the bottom to get to the training program. But I recommend reading on – as I...

  • Posted March 1, 2019
  • 3
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  The Digital Polymath – Absorbing the Web With Accelerated Learning Techniques

  My main argument in this post is that the time is right for the return of the polymath. I believe that the web makes it easier than ever for us to become highly skills in multiple different...

  • Posted September 3, 2018
  • 2
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  An Introduction to the Major Psychological Theories in the Context of Modern Neuroscience

  Often on this site, we have explored how you can get better use from your brain by looking at its biology. But what is also fascinating to me as a psychology graduate, is how understanding can be linked...

  • Posted May 6, 2018
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