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All posts tagged "bruce lee training"
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The Key to Bruce Lee’s Athleticism: Core StabilityBruce Lee demonstrated incredible athleticism. Analysing his training and feats, the answer may lie with his amazing core stability.
- Posted April 27, 2020
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Building Bruce Part 1 – A Modern Training Program Inspired by Bruce LeeThis post provides a modern program inspired by Bruce Lee's training. If you want to look and perform like Bruce Lee, how should you work out?
- Posted November 27, 2019
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