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All posts tagged "movement culture"
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Movement Training Explained: Ido Portal, Movement Flows, and MoreThis post explains the basics of movement training. Where it came from, what it is for, and the different styles.
- Posted October 22, 2020
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Movement Training for Beginners – With List of Key MovementsThis post is an introduction to movement training for beginners - with an archive of common movement flow moves.
- Posted October 12, 2020
