• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "movement training"

• 
  If You’re Moving, You’re Improving

  It doesn't matter what you're doing in the gym. In fact, you don't even need the gym. If you're moving, you're improving!

  • Posted October 14, 2021
  • 4
• 
  Quadrupedal Movement: The Bear Crawl Exercise Explained

  This post explores the benefits of quadrupedal movements - for coordination, strength, and endurance.

  • Posted February 24, 2021
  • 1
• 
  Movement Training Explained: Ido Portal, Movement Flows, and More

  This post explains the basics of movement training. Where it came from, what it is for, and the different styles.

  • Posted October 22, 2020
  • 2
• 
  Movement Training for Beginners – With List of Key Movements

  This post is an introduction to movement training for beginners - with an archive of common movement flow moves.

  • Posted October 12, 2020
  • 3
• 
  The Brain, Movement, and Training

  This post explores the complex relationship between mind and body - and how to strengthen both!

  • Posted July 27, 2020
  • 0