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All posts tagged "proprioception"
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Interoception and Physical Intelligence – Control Your PhysiologyInteroception AKA Physical Intelligence is the ability to sense and even control physiological states.
- Posted November 30, 2020
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Proprioception Exercises – Move Like Spider-ManIn this series, I’ve been exploring how we can move with more agility and grace, just like Spider-Man. Crucial to this discussion is the concept of proprioception exercises – and the notion that muscles are not just...
- Posted August 6, 2019
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