• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "superhero workout"

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  Red Hood Training – A More BRUTAL Batman Workout

  The Red Hood is basically what you get when you take Batman and remove the filter. He is a more aggressive, more lethal version of the Dark Knight. And his training needs to reflect that. Like Batman,...

  • Posted March 8, 2024
  • 0
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  Prep Time Workout: Batman Training 2022

  The most comprehensive and technical Batman training routine I've written yet.

  • Posted April 18, 2022
  • 13
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  How to Train Like The Witcher

  This post explores Witcher training: how to train like Geralt of Rivia. Combining training outdoors with circular tools and meditation!

  • Posted February 10, 2022
  • 1
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  Why Batman

  There's a lot of content themed around Batman on The Bioneer. Here's why!

  • Posted April 12, 2021
  • 7
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  The Parkour Workout: Strength and Agility for Free Running

  Strength and conditioning can increase your power and performance in parkour and open new creative options.

  • Posted April 2, 2021
  • 1
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  Batman Training 2021: I Am Vengeance – How Should Bruce Really Train?

  The Batman Training Program for 2021 aims to build the endurance, adaptability, and mental resilience you would REALLY need to be Batman.

  • Posted January 13, 2021
  • 17
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  Benefits of the One Punch Man Workout (Why Daily Push Ups & Running Works!)

  This post explores the One Punch Man workout - would it really work? The answer may surprise you!

  • Posted December 21, 2020
  • 2
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  Baki Training: Train Like Baki Hanma

  This post explores Baki's training from the manga and anime. How should you train as an over-the-top anime grappler? Full workout included!

  • Posted November 12, 2020
  • 10
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  Batman Training: Injury Prevention and Recovery – Part 1

  This post explores how Batman might handle injury prevention. Train for longevity, fix your weakest areas, and train like its your job!

  • Posted March 20, 2020
  • 2
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  NEW Batman Training Program 2020 Part One – Functional Power

  This new Batman training program is designed to develop Bruce Wayne's functional power, endurance, and versatility.

  • Posted December 12, 2019
  • 0