Don't Miss
- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts tagged "yielding isometrics"
-
Advanced Isometric Training: Ballistic and Quasi Isometrics
I love cool, lesser talked-about types of training, that can help you to achieve awesome results. Isometrics ticks all those boxes and then some. And in this post, I’m going to share two even lesser known forms...
- Posted May 22, 2019