How Your Diet, Exercise, and Psychology Affect Your Genes
If you’ve been blaming your lack of gains in the gym on your genetics, I’m here to discredit that theory……
Cognitive Performance
This section of the site collects information relating to cognitive training and performance. Articles relating to neuroscience, brain training, memory, and more!
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What is Embodied Cognition? How You Think With Your Body
Embodied cognition is a fascinating concept from psychology and philosophy that challenges the way we think about… well, the way…
Manipulating the Brain’s Salience Network and How I Write 10,000+ Words a Day
For my main job, I work as a freelance writer. This is pretty cool as it allows me to work…
Hacker’s Brain – The Psychology of Programming
First things first, everyone should learn to program. As we’ll see in this article, programming is an excellent tool for…
Why We’re Drawn to Action and How to Get Better at Anything
I’ve discussed many times on this blog how good playing computer games is for your cognitive performance. It can speed…
What Happens in the Brain When You Plan and Execute a Movement
When you perform even a simple movement, it involves a huge amount of activity in the brain. Even something as…
The Best Video Games for Brain Training
I’ve discussed a few times in the past how beneficial playing computer games can be for your brain. And I’m…
Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
Neuroplasticity is the ability of the brain to reshape itself in response to experience and stimuli – just like a…
Are ‘Flow States’ Overhyped?
The term ‘flow state’ refers to a state of mind in which we are 100% focused on what we are…
How to Train Your Senses Like Daredevil – Echolocation Training, Neuroplasticity and More
So I’ve been watching the new Daredevil and it’s so good I can’t even… And when the Bioneer gets into…