The Many Benefits of Training Outdoors
Health and fitness fads come and go, but the ones that tend to stick around are often those that take…
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How to Become Batman – A Detailed Training Program and Analysis
One of the reasons I like to give when people ask me why I train so hard is this: If…
This Amazing Feature of the Brain Lets Us Process Information Even More Efficiently: Dendritic Computation
Dendritic Computation is an amazing feature of the human brain that allows for even greater, more efficient processing.
A Matrix Within a Matrix – And the Nature of “Freedom”
Fitness content is increasingly being linked to the intellectual darkweb and manosphere. This is dangerous. Here’s why.
The Neuroscience of Genius And Increasing Intelligence
Intelligence is an incredibly vague and difficult thing to define. We all know we want to be more ‘intelligent’ and…
Does Moore’s Law Still Apply Today?
This post explores Moore’s Law. Does technology still double in performance each year?
Real Urban Ninja Training – Applying Ninja Principles to Modern Life
In my comprehensive overview of real ninja training, I explained the concepts and techniques used by ninjas in order to…
Guts Workout: Train Like GUTS From Berserk
This post explores how to train like Guts from Berserk, with full workout program included.
Why Muscle ‘Grows Back More Quickly’ – It’s Not Muscle Memory!
On a couple of occasions throughout my life, I have been forced to take a hiatus from the gym. This…
Kids and Fitness: We Need to Clear Some Things Up!
There are some dubious myths floating around the internet when it comes to parents, kids, and fitness. Let’s put them to rest!