- Fitness and Mental Health – How it Helps and How it Goes Bad
- Kettlebells Transform Your Body Unlike ANYTHING Else – Huge Benefits Explained
- How Sitting, Stress, and Clothes Destroy Our Bodies
- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
All posts tagged "batman workout"
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Red Hood Training – A More BRUTAL Batman WorkoutThe Red Hood is basically what you get when you take Batman and remove the filter. He is a more aggressive, more lethal version of the Dark Knight. And his training needs to reflect that. Like Batman,...
- Posted March 8, 2024
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Batman Combat Guide: Fight Like BatmanCheck out the free combat guide to fight like Batman!
- Posted January 6, 2022
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Deathstroke Training: Building Intelligent MuscleDeathstroke is known for his powerful body and mind, with an ability to think 9X faster than other humans. This is what Deathstroke training should look like.
- Posted April 9, 2021
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Batman Training 2021: I Am Vengeance – How Should Bruce Really Train?The Batman Training Program for 2021 aims to build the endurance, adaptability, and mental resilience you would REALLY need to be Batman.
- Posted January 13, 2021
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Batman Training: Injury Prevention and Recovery – Part 1
This post explores how Batman might handle injury prevention. Train for longevity, fix your weakest areas, and train like its your job!
- Posted March 20, 2020
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Workout Like Batman: The New Batman Training Program Part 2How to work out like Batman using metabolic conditioning, gumnastics, kettlebells, calisthenics, cardio acceleration, CrossFit, and more!
- Posted December 18, 2019
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NEW Batman Training Program 2020 Part One – Functional PowerThis new Batman training program is designed to develop Bruce Wayne's functional power, endurance, and versatility.
- Posted December 12, 2019
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Batman Training Begins: Your Training Origin Story Starts Here!You are not ‘unfunctional’. If you work a desk job nine to five and can’t currently touch your toes or get into a deep squat, then chances are you may believe yourself to be unfunctional, or maladapted....
- Posted July 2, 2019
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Nightwing Training Part 3: Gymnastic Core WorkoutLast time on Nightwing Training…. Over the last two instalments of this series I have discussed explosive leg strength for jump height, followed by pushing and pulling strength for gymnastic moves, scaling walls, and throwing punches. We...
- Posted June 20, 2019
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Nightwing Workout Part One – Explosive Leg TrainingNightwing – Dick Grayson – is Batman’s protégé who became a hero in his own right. But far from being a carbon copy of Bruce, Nightwing sets himself apart with a distinct set of abilities. In particular,...
- Posted April 1, 2019
