• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "endurance"

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  VO2 Max Training: Unlock Your Aerobic Potential

  What are the most effective ways to unlock your aerobic potential?

  • Posted April 20, 2023
  • 0
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  Why Strength Endurance and Conditioning Are Crucial for Performance

  This post explores the best ways to increase strength endurance: to exert more power over time, resulting in better performance.

  • Posted November 25, 2021
  • 1
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  Rethinking Endurance – Specific Peripheral Adaptations

  This post discusses the lesser-known changes that occur in the body in response to endurance training.

  • Posted July 7, 2020
  • 0
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  Aquaman Lung Training for Enhanced VO2 Max, Breath Holding, Cognitive Function and More

  A perfect man breathes as if he is not breathing. Lao Tzu Controlling your breath and being able to take in more oxygen as needed, are two methods of increasing performance that are largely neglected in modern...

  • Posted October 8, 2019
  • 1