Don't Miss
- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
All posts tagged "recovery"
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Training Through Injury (The Smart Way)This post explores how to train through injury to speed up recovery and avoid losing gains.
- Posted November 18, 2021
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Wolverine Healing – Supplements, Strategies, and Future Science for Faster Healing and RegenerationIt doesn’t matter how big and strong you are, if you get injured, you’re going to be left vulnerable. This is something that gym goers know all too well if they’ve ever been forced to take weeks...
- Posted June 26, 2018
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Overtraining And How to Enhance RecoveryAnyone can write a training program that will get them ripped and strong. One hundred sets of your one rep max on exercises targeting all the muscle groups, followed by a 10-mile run. Daily. That ought to...
- Posted April 9, 2018
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