The Batman Program – Batman Training for the Rest of Us
Batman is perhaps the most well-known fictional portrait of a ‘peak human’. He is the ideal physical and mental specimen:…
Cognitive Performance
This section of the site collects information relating to cognitive training and performance. Articles relating to neuroscience, brain training, memory, and more!
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Intermittent Fasting – A Huge and Comprehensive Introduction for Weight Loss, Energy, Longevity, and More!
There is something wrong with the way that most of us eat. How is it that we can be both…
How Fitness Trackers of the Future Could Help Us to Perform Our Very Best
I love the concept of fitness trackers. As someone who is very interested in both fitness and technology, this would…
The Digital Polymath – Absorbing the Web With Accelerated Learning Techniques
My main argument in this post is that the time is right for the return of the polymath. I believe…
Think Like Tony Stark With Big Idea Thinking
As a child, Tony Stark was one of my biggest heroes and inspirations. Here was a superhero whose real identity…
CIA/MI6 Soft Skills – Training Like Bond and Bourne
The Bioneer is not just about becoming stronger. It’s about becoming stronger, smarter, faster and more cunning. It’s about being…
An Introduction to the Major Psychological Theories in the Context of Modern Neuroscience
Often on this site, we have explored how you can get better use from your brain by looking at its biology….
Creating Your Own Eudaimonia Machine – The Ultimate Productive Home Office Space
In the book, Deep Work, author Cal Newport discusses the importance of occasionally achieving extended periods of focussed, uninterrupted work…
Why Image Streaming Might be an Invaluable Tool for Improving Visualization and Creativity
What if I told you that there was an exercise that just might be able to develop your brain in…
Flow Hacks: Mastering Ultra Instinct Part Two
In part one, I discussed the nature of flow states and looked at some common misconceptions. Now it’s time to…