How Coding, Music, and Writing Help You to Think Big
This post explores the effect that activities like programming and writing have on cognition – and how this can help you to think BIG.
This section of the site collects information relating to cognitive training and performance. Articles relating to neuroscience, brain training, memory, and more!
This post explores the effect that activities like programming and writing have on cognition – and how this can help you to think BIG.
This post argues that specialization doesn’t make sense for the vast majority of people.
This post explores what real-world Bane training would look like. Forge body and mind in confinement!
There are many different types of meditation that are lesser-known offer amazing benefits. This post explores how they work and how to combine them.
This post explains how greasing the groove, spaced learning, and other techniques enhance rapid skill acquisition. Train like Batman!
We don’t need to be actively brain training in order to enter a flow state. You can turn everything you do into flow by changing your intent.
How you can develop mental toughness like a Navy SEAL or a Spartan warrior? Learn to train longer, harder, and more frequently, and get more work done!
How to work out like Batman using metabolic conditioning, gumnastics, kettlebells, calisthenics, cardio acceleration, CrossFit, and more!
This post explores the concept of gun fu as seen in films like John Wick, The Matrix, and Hard Boiled.
A perfect man breathes as if he is not breathing. Lao Tzu Controlling your breath and being able to take…