The Life of Bruce Lee – Learning From Legends
In my first ‘Learning From Legends’ video, I looked at the life and lessons of Arnold Schwarzenegger. I had planned…
Self Development & Psychology
This section of the site focusses on self-development and psychology. How can you become more focussed, learn to control your emotions, and ultimately achieve your goals?
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Multitasking and Sequencing – How to Multitask the Right Way and Get Much More Done
Multitasking gets something of a bad rep when it comes to productivity circles. The argument goes that while having lots…
Real Ninja Shinobi Training
Modern popular culture has a fascination with ninjas. They are prominently featured in video games, comic books, movies, and novels….
Online Business Lessons From My New Book – Thriving in the Gig Economy
I am very excited to announce the release of my new book: Thriving in the Gig Economy: Freelancing Online for…
Learning From Legends – Arnold Schwarzenegger
When I mentioned to people that I would be making a new series focused on real life legends, almost everyone…
Intermittent Fasting – A Huge and Comprehensive Introduction for Weight Loss, Energy, Longevity, and More!
There is something wrong with the way that most of us eat. How is it that we can be both…
How Fitness Trackers of the Future Could Help Us to Perform Our Very Best
I love the concept of fitness trackers. As someone who is very interested in both fitness and technology, this would…
CIA/MI6 Soft Skills – Training Like Bond and Bourne
The Bioneer is not just about becoming stronger. It’s about becoming stronger, smarter, faster and more cunning. It’s about being…
Creating Your Own Eudaimonia Machine – The Ultimate Productive Home Office Space
In the book, Deep Work, author Cal Newport discusses the importance of occasionally achieving extended periods of focussed, uninterrupted work…
Flow Hacks: Mastering Ultra Instinct Part Two
In part one, I discussed the nature of flow states and looked at some common misconceptions. Now it’s time to…