Real Bane Training: Building Mind and Body in Confinement
This post explores what real-world Bane training would look like. Forge body and mind in confinement!
Self Development & Psychology
This section of the site focusses on self-development and psychology. How can you become more focussed, learn to control your emotions, and ultimately achieve your goals?
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On Top, Not Snowed Under – The “Net Profit” Productivity Hack
The net profit system is a system of my own devising, designed to help you stay on top of workloads that never seem to get smaller!
Different Types of Meditation for Focus, Control, and Creativity
There are many different types of meditation that are lesser-known offer amazing benefits. This post explores how they work and how to combine them.
Greasing the Groove – Batman Skills Training
This post explains how greasing the groove, spaced learning, and other techniques enhance rapid skill acquisition. Train like Batman!
How to Turn Anything Into Brain Training
We don’t need to be actively brain training in order to enter a flow state. You can turn everything you do into flow by changing your intent.
Mental Toughness: Think Like a Navy SEAL / Spartan Warrior
How you can develop mental toughness like a Navy SEAL or a Spartan warrior? Learn to train longer, harder, and more frequently, and get more work done!
Superorganism: Microbiome Brain, Performance, and Health Effects
This post explains the interplay between microbiome, brain, body, and perfformance. Learn about your microbiata, the best diet, and other lifestyle changes to support optimum gut health.
The Testosterone Advantage – How to Tap Into the Effects of Testosterone in the Brain
Testosterone doesn’t just enhance muscle mass, it also affects the brain. In some cases, this creates alpha male traits. This post explains how, and how to tap into that ability.
Can You Create a Nootropic Stack to Achieve Flow? Mastering Ultra Instinct Part 3
In this comprehensive post, I’m going to see if there is a nootropic stack that can help to get us…
Secrets of Shaolin Training – Legendary Training
Part of the mission statement of the Bioneer, has always been to seek out unusual training methods and examples of…