Creating Your Own Eudaimonia Machine – The Ultimate Productive Home Office Space
In the book, Deep Work, author Cal Newport discusses the importance of occasionally achieving extended periods of focussed, uninterrupted work…
Self Development & Psychology
This section of the site focusses on self-development and psychology. How can you become more focussed, learn to control your emotions, and ultimately achieve your goals?
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Flow Hacks: Mastering Ultra Instinct Part Two
In part one, I discussed the nature of flow states and looked at some common misconceptions. Now it’s time to…
Flow States Deconstructed: Mastering Ultra Instinct Part One
If you’re at all interested in pushing your performance, productivity or creativity, then it’s hard not to get excited by…
Modafinil Review: Don’t Believe the Hype?
Imagine being the fastest and most focused version of you. What would that look like? What could you achieve? That…
Skills Training Workouts – Harder, Better, Faster, Stronger
If, like me, you are constantly looking for new ways to get faster, stronger and more unstoppable, then you’ll probably…
GPD Pocket Review – A Liberating Device for the Laptop Lifestyle
This is freedom. This is always what I wanted from a gadget. And I realise that this is a device…
A New Approach to Training (And Understanding) Working Memory for a Potentially Huge Boost in Cognition
I used to think that working memory training was one of the dullest and most inane forms of brain training…
How to Think Like Einstein
A lot of people who are interested in brain training or nootropics will focus on aspects like memory, focus or…
Cognitive Visualization Training: Running ‘Software’ in Your Brain to Enhance Working Memory and More
When you think of brain training, you probably imagine using some kind of game or app to solve puzzles or…
The Philosophy of Bruce Lee – On Flow, Self-Actualization, Creativity, Willpower and More
What made Bruce Lee such an icon was not his portfolio of martial arts films, but rather his philosophy. This…