Online Business Lessons From My New Book – Thriving in the Gig Economy
I am very excited to announce the release of my new book: Thriving in the Gig Economy: Freelancing Online for…
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The Best Functional Training Equipment You Can use At Home
Go beyond boring dumbbells and barbells when you build your home gym! Or just try new stuff at the gym…
Eating Too Much Protein Might be Ruining Your Gains!
Could it be that an obsession over getting enough protein is actually what’s preventing you from achieving your strength and physique goals?
The Weak Link – Increase Power and Control With Forearm and Grip Strength Training
I strongly believe that gripping power and forearm strength might be one of the biggest ‘weak links’ in most people’s…
Solid Snake Training: Become INVISIBLE Through Movement
Solid Snake is a one-man army and expert in stealth and espionage. Cloned from the greatest soldier who ever lived,…
An Awesome Training Method for Two People: The Crazy Blast
The crazy blast is one of the most powerful training methods I know You’re not doing it because no one…
How to Train Wild: Tarzan Training
In this Tarzan training themed post, I explore the significant benefits of training outdoors and how to approach these types of workouts.
Cold Showers Are Overhyped (And the Problem With Biohacking)
In this post I explain why cold showers are somewhat overhyped.
An Analysis of the Film Limitless as a Portrayal of “Optimal Mental Performance” – Can You Become Like Eddie? And Should You Want To?
Films like Limitless show a specific interpretation of “optimal mental performance.” Is this realistic? Is it desirable? And why do we covet these traits specifically?